I take my medication. I go to my psychiatrist. I talk with my therapist. I try to eat healthy and keep a solid and consistent sleep routine. But mental health is a bitch, even if you’re doing everything you can to lead a happy, stable life, it can still make you feel like shit and ruin a perfectly good day.
Jason Rybka, , Bipolar Daze on Instagram, Featured, Mental Health Memes, bipolar, bipolar disorder memes, bipolardaze, bipolardisorder, health, hope, mental health memes, mentalhealth, mentalhealthawareness, stopstigma, stopstigmatoday, 0