I take my medication. I go to my psychiatrist. I talk with my therapist. I try t...

I take my medication. I go to my psychiatrist. I talk with my therapist. I try to eat healthy and keep a solid and consistent sleep routine. But mental health is a bitch, even if you’re doing everything you can to lead a happy, stable life, it can still make you feel like shit and ruin a perfectly good day.

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